Counting down toward race day. – Comrades marathon
It is important to have a well supported office chair considering that we spend most of our working day sitting in front of the desk and/or computer.
We all ask “why would a newborn baby need to see a Chiropractor, when Chiropractors deal with pain?” Well, hopefully I can answer this question with a small explanation of what Chiropractors actually do:
Bending forward and picking up objects puts a lot of strain on your lower back. Even though lifting in the correct way may take a little longer, you will successfully avoid injury to your lower back.